In-Shape Fitness — Globo gym in Branford, CT

In-Shape Fitness — Globo Gym in Branford, CT

Branford, CT

Globo

About In-Shape Fitness

In-Shape Fitness has 60+ highly rated gyms with premium amenities including pools, studio quality group fitness classes, Kid Zone, personal training and more. Join today.

Location & Address

North Main Street
Branford, CT 06405

Hours of Operation

Mo-Fr 04:30-22:00; Sa 07:00-18:00; Su 07:00-16:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to In-Shape Fitness

In-Shape Fitness is located at North Main Street Branford, CT 06405. Listed hours are Mo-Fr 04:30-22:00; Sa 07:00-18:00; Su 07:00-16:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-203-481-0774 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is In-Shape Fitness located?
In-Shape Fitness is located at North Main Street Branford, CT 06405.
What type of gym is In-Shape Fitness?
In-Shape Fitness is a Globo gym in Branford, CT.
What are In-Shape Fitness's hours?
Listed hours: Mo-Fr 04:30-22:00; Sa 07:00-18:00; Su 07:00-16:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact In-Shape Fitness?
You can reach In-Shape Fitness by phone at +1-203-481-0774 or through their website.
Does In-Shape Fitness offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact In-Shape Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is In-Shape Fitness good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If In-Shape Fitness is not the right fit, there are 6 other gyms listed in CT below, including Shoreline CrossFit in Branford, CT, Studio Z Fitness II in Branford, CT, Branford CrossFit in Branford, CT. Compare training styles, schedules, and drop-in policies before committing to a membership.

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