Head over heels — Hybrid gym in Emeryville, CA

Head over heels — Hybrid Gym in Emeryville, CA

Emeryville, CA

Hybrid

About Head over heels

At Head Over Heels, our mission takes gymnastics from a sport into a fun, creative way to embrace the learning process. We believe that building strong foundations for physical health, social skills, and community spirit helps kids put their highest potential into action.

Location & Address

4701 Doyle Street
Emeryville, CA 94608

Hours of Operation

Mo-Fr 15:30-18:30

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Head over heels

Head over heels is located at 4701 Doyle Street Emeryville, CA 94608. Listed hours are Mo-Fr 15:30-18:30, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-510-655-1265 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Head over heels located?
Head over heels is located at 4701 Doyle Street Emeryville, CA 94608.
What type of gym is Head over heels?
Head over heels is a Hybrid gym in Emeryville, CA.
What are Head over heels's hours?
Listed hours: Mo-Fr 15:30-18:30 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Head over heels?
You can reach Head over heels by phone at +1-510-655-1265 or through their website.
Does Head over heels offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Head over heels directly to ask about drop-in rates and whether you need to book ahead.
Is Head over heels good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Head over heels is not the right fit, there are 6 other gyms listed in CA below, including Athletic Playground in Emeryville, CA, Crossfit Oakland in Emeryville, CA, CorePower Yoga in Emeryville, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CA