Gaia Flow Yoga — Hybrid Gym in Addison, TX

About Gaia Flow Yoga

Yoga is my space where movement becomes meditation and life itself becomes the practice. My yoga journey began in 2000, born from a desire to find balance amid the beautiful chaos of building a career and finding my way after university. What started as a personal need for mind, body, and spirit connection evolved into a lifelong exploration of mindfulness and holistic living. Blending the art of movement with the beauty of design, I’ve found that yoga naturally weaves breath, balance, and creat

Location & Address

15520 Spectrum Drive
Addison, TX 75001

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