Flex Fitness & Health — Globo gym in Mooresville, NC

Flex Fitness & Health — Globo Gym in Mooresville, NC

Mooresville, NC

Globo

About Flex Fitness & Health

Flex Fitness & Health is a Globo gym located in Mooresville, NC.

Location & Address

131 Crosslake Park Drive
Mooresville, NC 28117

Map

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Flex Fitness & Health

Flex Fitness & Health is located at 131 Crosslake Park Drive Mooresville, NC 28117. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-704-677-7430 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Flex Fitness & Health located?
Flex Fitness & Health is located at 131 Crosslake Park Drive Mooresville, NC 28117.
What type of gym is Flex Fitness & Health?
Flex Fitness & Health is a Globo gym in Mooresville, NC.
What are Flex Fitness & Health's hours?
Hours are not listed for Flex Fitness & Health. Contact the gym directly for current opening times.
How do I contact Flex Fitness & Health?
You can reach Flex Fitness & Health by phone at +1-704-677-7430 or through their website.
Does Flex Fitness & Health offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Flex Fitness & Health directly to ask about drop-in rates and whether you need to book ahead.
Is Flex Fitness & Health good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Flex Fitness & Health is not the right fit, there are 6 other gyms listed in NC below, including Planet Fitness in Mooresville, NC, CrossFit Deep Well in Mooresville, NC, Orangetheory Fitness in Mooresville, NC. Compare training styles, schedules, and drop-in policies before committing to a membership.

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