Fitness One — Globo gym in Bardstown, KY

Fitness One — Globo Gym in Bardstown, KY

Bardstown, KY

Globo

About Fitness One

Trainers Who Care Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. Knowledgeable Training Expertise With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy ea

Location & Address

1065 Bloomfield Road
Bardstown, KY 40004

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Fitness One

Fitness One is located at 1065 Bloomfield Road Bardstown, KY 40004. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-502-348-6377 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Fitness One located?
Fitness One is located at 1065 Bloomfield Road Bardstown, KY 40004.
What type of gym is Fitness One?
Fitness One is a Globo gym in Bardstown, KY.
What are Fitness One's hours?
Hours are not listed for Fitness One. Contact the gym directly for current opening times.
How do I contact Fitness One?
You can reach Fitness One by phone at +1-502-348-6377 or through their website.
Does Fitness One offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Fitness One directly to ask about drop-in rates and whether you need to book ahead.
Is Fitness One good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Fitness One is not the right fit, there are 6 other gyms listed in KY below, including CrossFit Cask Strength in Bardstown, KY, Ascend Fitness in Airport Gardens, KY, Wild and Woolly Pilates in Louisville, KY. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in KY