Fitness One — Globo gym in Lebanon, KY

Fitness One — Globo Gym in Lebanon, KY

Lebanon, KY

Globo

About Fitness One

Fitness One is a Globo gym located in Lebanon, KY.

Location & Address

Saint Ann Street
Lebanon, KY 40033

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Fitness One

Fitness One is located at Saint Ann Street Lebanon, KY 40033. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Fitness One located?
Fitness One is located at Saint Ann Street Lebanon, KY 40033.
What type of gym is Fitness One?
Fitness One is a Globo gym in Lebanon, KY.
What are Fitness One's hours?
Hours are not listed for Fitness One. Contact the gym directly for current opening times.
Does Fitness One offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Fitness One directly to ask about drop-in rates and whether you need to book ahead.
Is Fitness One good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Fitness One is not the right fit, there are 6 other gyms listed in KY below, including F45 Training in Middletown, KY, Club Fit in Russell Springs, KY, Body Works Gym in Dry Ridge, KY. Compare training styles, schedules, and drop-in policies before committing to a membership.

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