Fit 5:22 — Crossfit Gym in Nash, TX
Nash, TX
CrossfitAbout Fit 5:22
Fit 5:22 is a Crossfit gym located in Nash, TX.
Location & Address
903 Alumax DriveNash, TX 75569
Map
Want to learn more about crossfit training? Read our CrossFit guide →
Training at a Crossfit Gym
A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.
Equipment You Will Typically Find
Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.
Planning Your Visit to Fit 5:22
Fit 5:22 is located at 903 Alumax Drive Nash, TX 75569. Opening times are not published, so check before you travel.
New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.
Frequently Asked Questions
- Where is Fit 5:22 located?
- Fit 5:22 is located at 903 Alumax Drive Nash, TX 75569.
- What type of gym is Fit 5:22?
- Fit 5:22 is a Crossfit gym in Nash, TX.
- What are Fit 5:22's hours?
- Hours are not listed for Fit 5:22. Contact the gym directly for current opening times.
- Does Fit 5:22 offer drop-in sessions?
- Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Fit 5:22 directly to ask about drop-in rates and whether you need to book ahead.
- Is Fit 5:22 good for beginners?
- Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If Fit 5:22 is not the right fit, there are 6 other gyms listed in TX below, including Planet Fitness in Beaumont, TX, Optimal Performance Group in Tyler, TX, DEFINE body & mind in Houston, TX. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in TX
Planet Fitness
Beaumont, TX
View Details →Optimal Performance Group
Tyler, TX
View Details →DEFINE body & mind
Houston, TX
View Details →LA Fitness
Keller, TX
View Details →LA Fitness
Highland Village, TX
View Details →Fitness 4:13
Troy, TX
View Details →