Exhale Miami — Globo gym in Miami, FL

Exhale Miami — Globo Gym in Miami, FL

Miami, FL

Globo

About Exhale Miami

Exhale Miami is a Globo gym located in Miami, FL.

Location & Address

300 Southeast 4th Street
Miami, FL 33131

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Exhale Miami

Exhale Miami is located at 300 Southeast 4th Street Miami, FL 33131. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Exhale Miami located?
Exhale Miami is located at 300 Southeast 4th Street Miami, FL 33131.
What type of gym is Exhale Miami?
Exhale Miami is a Globo gym in Miami, FL.
What are Exhale Miami's hours?
Hours are not listed for Exhale Miami. Contact the gym directly for current opening times.
Does Exhale Miami offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Exhale Miami directly to ask about drop-in rates and whether you need to book ahead.
Is Exhale Miami good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Exhale Miami is not the right fit, there are 6 other gyms listed in FL below, including Globo Gym Florida in Miami, FL, CrossFit Yellow Falcon in Miami, FL, CrossFit in Miami, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

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