Elk Rock Yoga — Hybrid gym in Portland, OR

Elk Rock Yoga — Hybrid Gym in Portland, OR

Portland, OR

Hybrid

About Elk Rock Yoga

Yoga classes, beginner's yoga, prenatal yoga, vinyasa yoga, hatha yoga, restorative yoga, yin, outdoor yoga, employee wellness, livestream classes, workshops, yoga teacher trainings, private yoga therapy lessons, retreats. Portland, Oregon. Woman owned independent small business. Scholarships, work exchange, memberships, equity rates.

Location & Address

5975 Southeast 52nd Avenue
Portland, OR 97206

Hours of Operation

Mo 09:00-20:45, Tu 06:00-20:30, We 09:00-20:45, Th 06:00-20:30, Fr 06:00-18:00, Sa 08:00-13:00, Su 10:00-19:00

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Elk Rock Yoga

Elk Rock Yoga is located at 5975 Southeast 52nd Avenue Portland, OR 97206. Listed hours are Mo 09:00-20:45, Tu 06:00-20:30, We 09:00-20:45, Th 06:00-20:30, Fr 06:00-18:00, Sa 08:00-13:00, Su 10:00-19:00, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call (503) 349-5952 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Elk Rock Yoga located?
Elk Rock Yoga is located at 5975 Southeast 52nd Avenue Portland, OR 97206.
What type of gym is Elk Rock Yoga?
Elk Rock Yoga is a Hybrid gym in Portland, OR.
What are Elk Rock Yoga's hours?
Listed hours: Mo 09:00-20:45, Tu 06:00-20:30, We 09:00-20:45, Th 06:00-20:30, Fr 06:00-18:00, Sa 08:00-13:00, Su 10:00-19:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Elk Rock Yoga?
You can reach Elk Rock Yoga by phone at (503) 349-5952 or through their website.
Does Elk Rock Yoga offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Elk Rock Yoga directly to ask about drop-in rates and whether you need to book ahead.
Is Elk Rock Yoga good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Elk Rock Yoga is not the right fit, there are 6 other gyms listed in OR below, including Planet Fitness in Portland, OR, United Athletic Club - Eastside in Portland, OR, Stick-To-It Fit in Portland, OR. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in OR