David McIlhenney Fitness Studio — Globo gym in East Lyme, CT

David McIlhenney Fitness Studio — Globo Gym in East Lyme, CT

East Lyme, CT

Globo

About David McIlhenney Fitness Studio

David McIlhenney Fitness Studio is a Globo gym located in East Lyme, CT.

Location & Address

323 Flanders Road
East Lyme, CT 06333

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to David McIlhenney Fitness Studio

David McIlhenney Fitness Studio is located at 323 Flanders Road East Lyme, CT 06333. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is David McIlhenney Fitness Studio located?
David McIlhenney Fitness Studio is located at 323 Flanders Road East Lyme, CT 06333.
What type of gym is David McIlhenney Fitness Studio?
David McIlhenney Fitness Studio is a Globo gym in East Lyme, CT.
What are David McIlhenney Fitness Studio's hours?
Hours are not listed for David McIlhenney Fitness Studio. Contact the gym directly for current opening times.
Does David McIlhenney Fitness Studio offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact David McIlhenney Fitness Studio directly to ask about drop-in rates and whether you need to book ahead.
Is David McIlhenney Fitness Studio good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If David McIlhenney Fitness Studio is not the right fit, there are 6 other gyms listed in CT below, including Zen & Now in East Lyme, CT, Crowned Fit in East Lyme, CT, Snap Fitness in East Lyme, CT. Compare training styles, schedules, and drop-in policies before committing to a membership.

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