CrossFit Waco — Crossfit gym in Waco, TX

CrossFit Waco — Crossfit Gym in Waco, TX

Waco, TX

Crossfit

About CrossFit Waco

CrossFit Waco is a Crossfit gym located in Waco, TX.

Location & Address

300 S. Valley Mills Drive \nSte 500
Waco, TX

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Waco

CrossFit Waco is located at 300 S. Valley Mills Drive \nSte 500 Waco, TX. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Waco located?
CrossFit Waco is located at 300 S. Valley Mills Drive \nSte 500 Waco, TX.
What type of gym is CrossFit Waco?
CrossFit Waco is a Crossfit gym in Waco, TX.
What are CrossFit Waco's hours?
Hours are not listed for CrossFit Waco. Contact the gym directly for current opening times.
Does CrossFit Waco offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Waco directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Waco good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Waco is not the right fit, there are 6 other gyms listed in TX below, including Stretch Zone in Waco, TX, McLane Student Life Center in Waco, TX, Orangetheory Fitness in Waco, TX. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in TX