CrossFit Vertical — Crossfit gym in Ithaca, NY

CrossFit Vertical — Crossfit Gym in Ithaca, NY

Ithaca, NY

Crossfit

About CrossFit Vertical

CrossFit Vertical is a Crossfit gym located in Ithaca, NY.

Location & Address

700 West Buffalo St., #2
Ithaca, NY

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Vertical

CrossFit Vertical is located at 700 West Buffalo St., #2 Ithaca, NY. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Vertical located?
CrossFit Vertical is located at 700 West Buffalo St., #2 Ithaca, NY.
What type of gym is CrossFit Vertical?
CrossFit Vertical is a Crossfit gym in Ithaca, NY.
What are CrossFit Vertical's hours?
Hours are not listed for CrossFit Vertical. Contact the gym directly for current opening times.
Does CrossFit Vertical offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Vertical directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Vertical good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Vertical is not the right fit, there are 6 other gyms listed in NY below, including Planet Fitness in Ithaca, NY, CrossFit Pallas in Ithaca, NY, Pallas Fitness in Ithaca, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NY