CrossFit Redemption — Crossfit gym in Waukesha, WI

CrossFit Redemption — Crossfit Gym in Waukesha, WI

Waukesha, WI

Crossfit

About CrossFit Redemption

CrossFit Redemption is a Crossfit gym located in Waukesha, WI.

Location & Address

200 Travis Lane
Waukesha, WI

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Redemption

CrossFit Redemption is located at 200 Travis Lane Waukesha, WI. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Redemption located?
CrossFit Redemption is located at 200 Travis Lane Waukesha, WI.
What type of gym is CrossFit Redemption?
CrossFit Redemption is a Crossfit gym in Waukesha, WI.
What are CrossFit Redemption's hours?
Hours are not listed for CrossFit Redemption. Contact the gym directly for current opening times.
Does CrossFit Redemption offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Redemption directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Redemption good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Redemption is not the right fit, there are 6 other gyms listed in WI below, including Ganfield Gymnasium in Waukesha, WI, Planet Fitness in Waukesha, WI, Van Male Fieldhouse in Waukesha, WI. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WI