CrossFit QFE — Crossfit gym in Lumberton, NC

CrossFit QFE — Crossfit Gym in Lumberton, NC

Lumberton, NC

Crossfit

About CrossFit QFE

CrossFit QFE is a Crossfit gym located in Lumberton, NC.

Location & Address

109 24th Street
Lumberton, NC

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit QFE

CrossFit QFE is located at 109 24th Street Lumberton, NC. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit QFE located?
CrossFit QFE is located at 109 24th Street Lumberton, NC.
What type of gym is CrossFit QFE?
CrossFit QFE is a Crossfit gym in Lumberton, NC.
What are CrossFit QFE's hours?
Hours are not listed for CrossFit QFE. Contact the gym directly for current opening times.
Does CrossFit QFE offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit QFE directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit QFE good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit QFE is not the right fit, there are 6 other gyms listed in NC below, including Soul Shine Yoga in Corolla, NC, 30 Minute Workout in Merriweather Estates, NC, Next Level Fitness in Brevard, NC. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NC