CrossFit MTA — Crossfit gym in Benson, NC

CrossFit MTA — Crossfit Gym in Benson, NC

Benson, NC

Crossfit

About CrossFit MTA

CrossFit MTA is a Crossfit gym located in Benson, NC.

Location & Address

701 South Wall Street
Benson, NC 27504

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit MTA

CrossFit MTA is located at 701 South Wall Street Benson, NC 27504. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — call +1-910-984-4848 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is CrossFit MTA located?
CrossFit MTA is located at 701 South Wall Street Benson, NC 27504.
What type of gym is CrossFit MTA?
CrossFit MTA is a Crossfit gym in Benson, NC.
What are CrossFit MTA's hours?
Hours are not listed for CrossFit MTA. Contact the gym directly for current opening times.
How do I contact CrossFit MTA?
You can reach CrossFit MTA by phone at +1-910-984-4848.
Does CrossFit MTA offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit MTA directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit MTA good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit MTA is not the right fit, there are 6 other gyms listed in NC below, including CrossFit XR in Benson, NC, fit4life - McGee's Crossroads in Benson, NC, Hugh Chatham Health & Wellness Center in Elkin, NC. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NC