CrossFit KE — Crossfit gym in Lyndhurst, NJ

CrossFit KE — Crossfit Gym in Lyndhurst, NJ

Lyndhurst, NJ

Crossfit

About CrossFit KE

CrossFit KE is a Crossfit gym located in Lyndhurst, NJ.

Location & Address

222 Stuyvesant Ave
Lyndhurst, NJ

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit KE

CrossFit KE is located at 222 Stuyvesant Ave Lyndhurst, NJ. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit KE located?
CrossFit KE is located at 222 Stuyvesant Ave Lyndhurst, NJ.
What type of gym is CrossFit KE?
CrossFit KE is a Crossfit gym in Lyndhurst, NJ.
What are CrossFit KE's hours?
Hours are not listed for CrossFit KE. Contact the gym directly for current opening times.
Does CrossFit KE offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit KE directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit KE good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit KE is not the right fit, there are 6 other gyms listed in NJ below, including Lyndhurst High School Field House in Lyndhurst, NJ, The Floor in New York, NJ, Power Yoga in Cranford, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NJ