CrossFit Factory Square — Crossfit gym in Southington, CT

CrossFit Factory Square — Crossfit Gym in Southington, CT

Southington, CT

Crossfit

About CrossFit Factory Square

CrossFit Factory Square is a Crossfit gym located in Southington, CT.

Location & Address

1657 Meriden Waterbury Turnpike
Southington, CT

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Factory Square

CrossFit Factory Square is located at 1657 Meriden Waterbury Turnpike Southington, CT. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Factory Square located?
CrossFit Factory Square is located at 1657 Meriden Waterbury Turnpike Southington, CT.
What type of gym is CrossFit Factory Square?
CrossFit Factory Square is a Crossfit gym in Southington, CT.
What are CrossFit Factory Square's hours?
Hours are not listed for CrossFit Factory Square. Contact the gym directly for current opening times.
Does CrossFit Factory Square offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Factory Square directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Factory Square good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Factory Square is not the right fit, there are 6 other gyms listed in CT below, including Team Fitness in East Hampton, CT, My Gym in Enfield, CT, Coach Mel's Fitness in Harwinton, CT. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CT