CrossFit at MKG — Crossfit gym in Seattle, WA

CrossFit at MKG — Crossfit Gym in Seattle, WA

Seattle, WA

Crossfit

About CrossFit at MKG

CrossFit at MKG is a Crossfit gym located in Seattle, WA.

Location & Address

1557 NE 145th
Seattle, WA

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit at MKG

CrossFit at MKG is located at 1557 NE 145th Seattle, WA. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit at MKG located?
CrossFit at MKG is located at 1557 NE 145th Seattle, WA.
What type of gym is CrossFit at MKG?
CrossFit at MKG is a Crossfit gym in Seattle, WA.
What are CrossFit at MKG's hours?
Hours are not listed for CrossFit at MKG. Contact the gym directly for current opening times.
Does CrossFit at MKG offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit at MKG directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit at MKG good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit at MKG is not the right fit, there are 6 other gyms listed in WA below, including Pilates Studio in Seattle, WA, Pilates on 10th in Seattle, WA, Stoneway Crossfit in Seattle, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA