CrossFit — Crossfit gym in Newport News, VA

CrossFit — Crossfit Gym in Newport News, VA

Newport News, VA

Crossfit

About CrossFit

CrossFit is a Crossfit gym located in Newport News, VA.

Location & Address

12680 McManus Boulevard
Newport News, VA 23602

Hours of Operation

24/7

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit

CrossFit is located at 12680 McManus Boulevard Newport News, VA 23602. Listed hours are 24/7, but class timetables and holiday hours can differ — confirm before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — call +1-804-229-5086 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is CrossFit located?
CrossFit is located at 12680 McManus Boulevard Newport News, VA 23602.
What type of gym is CrossFit?
CrossFit is a Crossfit gym in Newport News, VA.
What are CrossFit's hours?
Listed hours: 24/7 Holiday and class schedules may vary, so confirm before visiting.
How do I contact CrossFit?
You can reach CrossFit by phone at +1-804-229-5086 or through their website.
Does CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit is not the right fit, there are 6 other gyms listed in VA below, including CrossFit Oyster Point in Newport News, VA, 757ROC in Newport News, VA, Orangetheory Fitness in Newport News, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA