CrossFit 196 — Crossfit gym in Lewiston, ME

CrossFit 196 — Crossfit Gym in Lewiston, ME

Lewiston, ME

Crossfit

About CrossFit 196

CrossFit 196 is a Crossfit gym located in Lewiston, ME.

Location & Address

1929 Lisbon Street
Lewiston, ME

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit 196

CrossFit 196 is located at 1929 Lisbon Street Lewiston, ME. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit 196 located?
CrossFit 196 is located at 1929 Lisbon Street Lewiston, ME.
What type of gym is CrossFit 196?
CrossFit 196 is a Crossfit gym in Lewiston, ME.
What are CrossFit 196's hours?
Hours are not listed for CrossFit 196. Contact the gym directly for current opening times.
Does CrossFit 196 offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit 196 directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit 196 good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit 196 is not the right fit, there are 6 other gyms listed in ME below, including Clifton Daggett Gray Athletic Building in Lewiston, ME, Reframe Fitness in Falmouth, ME, Pleasant Point Fitness Center in Pleasant Point, ME. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in ME