Core Integrity Pilates — Hybrid Gym in Greensboro, NC
Greensboro, NC
HybridAbout Core Integrity Pilates
Core Integrity Pilates Studio located in Greensboro NC
Location & Address
1200 Revolution Mill DriveGreensboro, NC 27405
Hours of Operation
Mo-Th 08:30-19:00; Fr 08:30-15:30
Map
Want to learn more about hybrid training? Read our Hybrid guide →
Training at a Hybrid Gym
Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.
Equipment You Will Typically Find
Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).
Planning Your Visit to Core Integrity Pilates
Core Integrity Pilates is located at 1200 Revolution Mill Drive Greensboro, NC 27405. Listed hours are Mo-Th 08:30-19:00; Fr 08:30-15:30, but class timetables and holiday hours can differ — confirm before you travel.
New to hybrid? Most gyms offer a trial workout or intro session — call (336) 790-8254 and ask about drop-in rates, memberships, and whether beginners should book ahead.
Frequently Asked Questions
- Where is Core Integrity Pilates located?
- Core Integrity Pilates is located at 1200 Revolution Mill Drive Greensboro, NC 27405.
- What type of gym is Core Integrity Pilates?
- Core Integrity Pilates is a Hybrid gym in Greensboro, NC.
- What are Core Integrity Pilates's hours?
- Listed hours: Mo-Th 08:30-19:00; Fr 08:30-15:30 Holiday and class schedules may vary, so confirm before visiting.
- How do I contact Core Integrity Pilates?
- You can reach Core Integrity Pilates by phone at (336) 790-8254 or through their website.
- Does Core Integrity Pilates offer drop-in sessions?
- Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Core Integrity Pilates directly to ask about drop-in rates and whether you need to book ahead.
- Is Core Integrity Pilates good for beginners?
- Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If Core Integrity Pilates is not the right fit, there are 6 other gyms listed in NC below, including Fitness Together in Greensboro, NC, CrossFit Firepit in Greensboro, NC, Strength & Body in Greensboro, NC. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in NC
Fitness Together
Greensboro, NC
View Details →CrossFit Firepit
Greensboro, NC
View Details →Strength & Body
Greensboro, NC
View Details →Iron Barbell Collective
Greensboro, NC
View Details →Gold's Gym
Greensboro, NC
View Details →Proehlific Park
Greensboro, NC
View Details →