Cedar City CrossFit — Crossfit gym in Lebanon, TN

Cedar City CrossFit — Crossfit Gym in Lebanon, TN

Lebanon, TN

Crossfit

About Cedar City CrossFit

Cedar City CrossFit is a Crossfit gym located in Lebanon, TN.

Location & Address

1420 A, Toshiba Dr Suite 400
Lebanon, TN

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Cedar City CrossFit

Cedar City CrossFit is located at 1420 A, Toshiba Dr Suite 400 Lebanon, TN. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Cedar City CrossFit located?
Cedar City CrossFit is located at 1420 A, Toshiba Dr Suite 400 Lebanon, TN.
What type of gym is Cedar City CrossFit?
Cedar City CrossFit is a Crossfit gym in Lebanon, TN.
What are Cedar City CrossFit's hours?
Hours are not listed for Cedar City CrossFit. Contact the gym directly for current opening times.
Does Cedar City CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Cedar City CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Cedar City CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Cedar City CrossFit is not the right fit, there are 6 other gyms listed in TN below, including Gryphon CrossFit in Clarksville, TN, getBUILT Chattanooga CrossFit in Chattanooga, TN, CrossFit Rutherford in Murfreesboro, TN. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in TN