Carpe Diem CrossFit — Crossfit Gym in Springfield, IL
Springfield, IL
CrossfitAbout Carpe Diem CrossFit
The aim of CrossFit is to forge broad, general, and inclusive fitness. Our specialty is not specializing. Through constantly varied, high-intensity functional movement, we are preparing for all of life’s random physical challenges. CrossFit is a core strength and conditioning program using functional movements to optimize performance in all fitness domains including cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.
Location & Address
4600 Alex BoulevardSpringfield, IL 62707
Hours of Operation
Mo-Fr 05:00-19:00; Sa 07:00-9:30