Body ROK — Globo gym in Berkeley, CA

Body ROK — Globo Gym in Berkeley, CA

Berkeley, CA

Globo

About Body ROK

BODYROK is Pilates RE-DESIGNED | Pilates inspired, 45-min, full body, strength training group classes on the custom BODYROK reformer. Our hybrid pilates sequences will have you plank, lunge, squeeze, pike, jump, and push your body – the BODYROK experience is designed to create more energy and increase your metabolism, working for you even after you leave. COME ROK WITH US!

Location & Address

1601 University Avenue
Berkeley, CA 94702

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Body ROK

Body ROK is located at 1601 University Avenue Berkeley, CA 94702. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call (999) 999-9999 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Body ROK located?
Body ROK is located at 1601 University Avenue Berkeley, CA 94702.
What type of gym is Body ROK?
Body ROK is a Globo gym in Berkeley, CA.
What are Body ROK's hours?
Hours are not listed for Body ROK. Contact the gym directly for current opening times.
How do I contact Body ROK?
You can reach Body ROK by phone at (999) 999-9999 or through their website.
Does Body ROK offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Body ROK directly to ask about drop-in rates and whether you need to book ahead.
Is Body ROK good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Body ROK is not the right fit, there are 6 other gyms listed in CA below, including Berkeley Barbell Club in Berkeley, CA, Immortal Fitness in Berkeley, CA, Grass roots crossfit in Berkeley, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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