Body & Brain — Globo gym in Franklin Square, NY

Body & Brain — Globo Gym in Franklin Square, NY

Franklin Square, NY

Globo

About Body & Brain

Body & Brain is a Globo gym located in Franklin Square, NY.

Location & Address

Sprague Avenue
Franklin Square, NY 11010

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Body & Brain

Body & Brain is located at Sprague Avenue Franklin Square, NY 11010. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Body & Brain located?
Body & Brain is located at Sprague Avenue Franklin Square, NY 11010.
What type of gym is Body & Brain?
Body & Brain is a Globo gym in Franklin Square, NY.
What are Body & Brain's hours?
Hours are not listed for Body & Brain. Contact the gym directly for current opening times.
Does Body & Brain offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Body & Brain directly to ask about drop-in rates and whether you need to book ahead.
Is Body & Brain good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Body & Brain is not the right fit, there are 6 other gyms listed in NY below, including I Love kickboxing in Franklin Square, NY, Functional Fitness in Franklin Square, NY, Synergy Fitness Club in Franklin Square, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.

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