Big Shoulders CrossFit — Crossfit gym in Elmhurst, IL

Big Shoulders CrossFit — Crossfit Gym in Elmhurst, IL

Elmhurst, IL

Crossfit

About Big Shoulders CrossFit

Big Shoulders CrossFit is a Crossfit gym located in Elmhurst, IL.

Location & Address

747 N. Church Road, Suite G5
Elmhurst, IL

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Big Shoulders CrossFit

Big Shoulders CrossFit is located at 747 N. Church Road, Suite G5 Elmhurst, IL. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Big Shoulders CrossFit located?
Big Shoulders CrossFit is located at 747 N. Church Road, Suite G5 Elmhurst, IL.
What type of gym is Big Shoulders CrossFit?
Big Shoulders CrossFit is a Crossfit gym in Elmhurst, IL.
What are Big Shoulders CrossFit's hours?
Hours are not listed for Big Shoulders CrossFit. Contact the gym directly for current opening times.
Does Big Shoulders CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Big Shoulders CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Big Shoulders CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Big Shoulders CrossFit is not the right fit, there are 6 other gyms listed in IL below, including CrossFit Elmhurst in Elmhurst, IL, LA Fitness in Elmhurst, IL, RA Faganel Hall in Elmhurst, IL. Compare training styles, schedules, and drop-in policies before committing to a membership.

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