ASDC CrossFit — Crossfit Gym in Flemington, NJ
Flemington, NJ
CrossfitAbout ASDC CrossFit
ASDC CrossFit is a Crossfit gym located in Flemington, NJ.
Location & Address
19 Commerce StreetFlemington, NJ
Map
Want to learn more about crossfit training? Read our CrossFit guide →
Training at a Crossfit Gym
A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.
Equipment You Will Typically Find
Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.
Planning Your Visit to ASDC CrossFit
ASDC CrossFit is located at 19 Commerce Street Flemington, NJ. Opening times are not published, so check before you travel.
New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.
Frequently Asked Questions
- Where is ASDC CrossFit located?
- ASDC CrossFit is located at 19 Commerce Street Flemington, NJ.
- What type of gym is ASDC CrossFit?
- ASDC CrossFit is a Crossfit gym in Flemington, NJ.
- What are ASDC CrossFit's hours?
- Hours are not listed for ASDC CrossFit. Contact the gym directly for current opening times.
- Does ASDC CrossFit offer drop-in sessions?
- Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact ASDC CrossFit directly to ask about drop-in rates and whether you need to book ahead.
- Is ASDC CrossFit good for beginners?
- Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If ASDC CrossFit is not the right fit, there are 6 other gyms listed in NJ below, including Bell Wellness in Holmdel Township, NJ, LA Fitness in Clifton, NJ, Life Time Fitness in New York, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in NJ
Bell Wellness
Holmdel Township, NJ
View Details →LA Fitness
Clifton, NJ
View Details →Life Time Fitness
New York, NJ
View Details →Prime Cycle
Hoboken, NJ
View Details →LA Fitness
Cliffwood, NJ
View Details →Gym & Sports Bar
New York, NJ
View Details →