Amity Crossfit — Crossfit gym in Palo Alto, CA

Amity Crossfit — Crossfit Gym in Palo Alto, CA

Palo Alto, CA

Crossfit

About Amity Crossfit

Amity Crossfit is a Crossfit gym located in Palo Alto, CA.

Location & Address

3516 El Camino Real
Palo Alto, CA 94306

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Amity Crossfit

Amity Crossfit is located at 3516 El Camino Real Palo Alto, CA 94306. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Amity Crossfit located?
Amity Crossfit is located at 3516 El Camino Real Palo Alto, CA 94306.
What type of gym is Amity Crossfit?
Amity Crossfit is a Crossfit gym in Palo Alto, CA.
What are Amity Crossfit's hours?
Hours are not listed for Amity Crossfit. Contact the gym directly for current opening times.
Does Amity Crossfit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Amity Crossfit directly to ask about drop-in rates and whether you need to book ahead.
Is Amity Crossfit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Amity Crossfit is not the right fit, there are 6 other gyms listed in CA below, including uforia Studios in Palo Alto, CA, Rocksalt in Palo Alto, CA, Nitoboxing in Palo Alto, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CA