Alpha Health of NJ — Globo gym in Glen Rock, NJ

Alpha Health of NJ — Globo Gym in Glen Rock, NJ

Glen Rock, NJ

Globo

About Alpha Health of NJ

Alpha Health of NJ is a Health Optimization Clinic in Glen Rock NJ. We specialize in Hormone Replacement Therapy, Hormone Replacement Treatment, Testosterone Replacement, Medical Weight Loss, Weight Loss Injections, Sexual Health, and Functional Medicine.

Location & Address

126 Valley Road
Glen Rock, NJ 07452

Hours of Operation

Monday and Wednesday 9 AM–5 PM, Tuesday, 9 AM–6 PM ,Thursday, 9 AM–3 PM

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Alpha Health of NJ

Alpha Health of NJ is located at 126 Valley Road Glen Rock, NJ 07452. Listed hours are Monday and Wednesday 9 AM–5 PM, Tuesday, 9 AM–6 PM ,Thursday, 9 AM–3 PM, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1 770-462-5742 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Alpha Health of NJ located?
Alpha Health of NJ is located at 126 Valley Road Glen Rock, NJ 07452.
What type of gym is Alpha Health of NJ?
Alpha Health of NJ is a Globo gym in Glen Rock, NJ.
What are Alpha Health of NJ's hours?
Listed hours: Monday and Wednesday 9 AM–5 PM, Tuesday, 9 AM–6 PM ,Thursday, 9 AM–3 PM Holiday and class schedules may vary, so confirm before visiting.
How do I contact Alpha Health of NJ?
You can reach Alpha Health of NJ by phone at +1 770-462-5742 or through their website.
Does Alpha Health of NJ offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Alpha Health of NJ directly to ask about drop-in rates and whether you need to book ahead.
Is Alpha Health of NJ good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Alpha Health of NJ is not the right fit, there are 6 other gyms listed in NJ below, including Volt Fitness in Glen Rock, NJ, Garden State Yoga in Glen Rock, NJ, Planet Fitness in Philadelphia, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NJ