502 Power Yoga — Hybrid gym in Louisville, KY

502 Power Yoga — Hybrid Gym in Louisville, KY

Louisville, KY

Hybrid

About 502 Power Yoga

502 Power Yoga is a Hybrid gym located in Louisville, KY.

Location & Address

2210 Dundee Road
Louisville, KY 40205

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to 502 Power Yoga

502 Power Yoga is located at 2210 Dundee Road Louisville, KY 40205. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is 502 Power Yoga located?
502 Power Yoga is located at 2210 Dundee Road Louisville, KY 40205.
What type of gym is 502 Power Yoga?
502 Power Yoga is a Hybrid gym in Louisville, KY.
What are 502 Power Yoga's hours?
Hours are not listed for 502 Power Yoga. Contact the gym directly for current opening times.
Does 502 Power Yoga offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact 502 Power Yoga directly to ask about drop-in rates and whether you need to book ahead.
Is 502 Power Yoga good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If 502 Power Yoga is not the right fit, there are 6 other gyms listed in KY below, including Planet Fitness in Louisville, KY, Planet Fitness in Louisville, KY, YMCA Downtown in Louisville, KY. Compare training styles, schedules, and drop-in policies before committing to a membership.

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