12th Flow Performance System — Globo gym in Chicago, IL

12th Flow Performance System — Globo Gym in Chicago, IL

Chicago, IL

Globo

About 12th Flow Performance System

Through Movement, Mindfulness, & Multidimensional Wellness Practices

Location & Address

4131 South State Street
Chicago, IL 60609

Hours of Operation

Mo 05:00-20:00, Tu 05:00-20:00, We 05:00-20:00, Th 05:00-20:00, Fr 05:00-20:00, Sa 08:00-12:00,

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to 12th Flow Performance System

12th Flow Performance System is located at 4131 South State Street Chicago, IL 60609. Listed hours are Mo 05:00-20:00, Tu 05:00-20:00, We 05:00-20:00, Th 05:00-20:00, Fr 05:00-20:00, Sa 08:00-12:00, , but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-312-838-7104 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is 12th Flow Performance System located?
12th Flow Performance System is located at 4131 South State Street Chicago, IL 60609.
What type of gym is 12th Flow Performance System?
12th Flow Performance System is a Globo gym in Chicago, IL.
What are 12th Flow Performance System's hours?
Listed hours: Mo 05:00-20:00, Tu 05:00-20:00, We 05:00-20:00, Th 05:00-20:00, Fr 05:00-20:00, Sa 08:00-12:00, Holiday and class schedules may vary, so confirm before visiting.
How do I contact 12th Flow Performance System?
You can reach 12th Flow Performance System by phone at +1-312-838-7104 or through their website.
Does 12th Flow Performance System offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact 12th Flow Performance System directly to ask about drop-in rates and whether you need to book ahead.
Is 12th Flow Performance System good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If 12th Flow Performance System is not the right fit, there are 6 other gyms listed in IL below, including LA Fitness in Chicago, IL, LA Fitness in Chicago, IL, LA Fitness in Chicago, IL. Compare training styles, schedules, and drop-in policies before committing to a membership.

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