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Workout of the Day
Tuesday, April 7, 2026
Mary
Basic
20 min AMRAP: 5 Push-Ups 10 Lunges 15 Air Squats
Men's Rx
20 min AMRAP: 5 Handstand Push-Ups 10 Pistols 15 Pull-Ups
Women's Rx
20 min AMRAP: 5 Handstand Push-Ups 10 Pistols 15 Pull-Ups
Competition
20 min AMRAP: 5 Strict HSPU 10 Pistols 15 Chest-to-Bar Pull-Ups
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Counter Culture Coffee is a specialty coffee roaster sourcing exceptional single-origin and specialt...
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